Managing the perfect smile may seem difficult, but many are able to keep their pearly whites shining bright. What is there to stop you from having a brighter smile in the new year? Having a confident and healthy smile should be at the top of everyone’s New Year’s resolutions for 2014. San Diego teeth whitening is the best solution to restore natural tooth color. But oral care does not stop after teeth whitening. Many people forget about maintenance work after restoring their pearly whites. Whether dental patients have had teeth restored or not they should always resort to the following guidelines for a healthier smile.
Teeth whitening removes stains and discoloration from patients’ teeth. Generally teeth whitening is done in a single procedure, which provides quick results that leaves teeth up to 10 shades brighter. However, teeth whitening does not stop after the procedure, here are some aftercare tips everyone should consider for a long-lasting quality smile.
Keep Teeth Clean All Day Long
Brushing twice a day, flossing and use of mouthwash should already be a part of everyone’s oral care regimen, but after teeth whitening treatment, patients need to include brushing in between meals to prevent discoloration from food and drinks.
Quit Smoking
While many of us are aware that smoking leads to cardiovascular disease, lung disease and cancer, smoking also causes many oral health issues, including:
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Bad breath
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Tooth decay and discoloration
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Buildup of plaque and tartar
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Lower success rate of dental implants
Smoking and other tobacco products leads to gum disease and can also impair blood flow to the gums. Every other dentist will likely advise any teeth whitening patient to avoid smoking at all costs.
Eat Healthier Foods
Keeping teeth clean and free from smoking is great, but we also need to eat to nourish healthy teeth. Healthy eating habits can protect enamel by eating more chicken and cheese. Adding plenty of vegetables and fruits to your daily diet helps keep teeth clean by washing away acids building up on teeth.
Use Straws
Healthy teeth also need careful attention while drinking regular beverages. Drinking liquids through a straw helps minimize contact of tannins in tea, soda and coffee.
Teeth whitening is the perfect solution for removing stains and restoring tooth color. According to the American Academy of Cosmetic Dentistry, the preferred method of teeth whitening is from in-office treatment with experienced dentists because they provide stronger agents while protecting the patient from discomfort. In a single visit a teeth whitening expert successfully brightens the teeth while managing tooth sensitivity or other oral care issues.
Teeth whitening candidates can turn to this investment to obtain a naturally brighter smile. Follow these aftercare guidelines to ensure long-lasting results and maintain a healthy oral care regimen for life. Follow-up treatments are permitted for touch-ups and continued maintenance, so explore the thrills of having a brighter smile with San Diego teeth whitening.
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